{"id":423,"date":"2023-05-23T13:57:44","date_gmt":"2023-05-23T11:57:44","guid":{"rendered":"https:\/\/back2balance.org\/?page_id=423"},"modified":"2023-09-08T13:15:31","modified_gmt":"2023-09-08T11:15:31","slug":"terapie","status":"publish","type":"page","link":"https:\/\/back2balance.org\/en\/terapie\/","title":{"rendered":"Terapie"},"content":{"rendered":"
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Mobilizace a manu\u00e1ln\u00ed techniky<\/h6>
Mobilizace a manipila\u010dn\u00ed techniky jsou terapeutick\u00e9 postupy, kter\u00e9 se pou\u017e\u00edvaj\u00ed k l\u00e9\u010db\u011b poruch pohybov\u00e9ho apar\u00e1tu, zejm\u00e9na p\u00e1te\u0159e a kloub\u016f. Mobilizace je technika, p\u0159i kter\u00e9 se pohybuje kloubem v r\u00e1mci jeho fyzick\u00fdch limit\u016f, aby se zlep\u0161ila pohyblivost kloubu a sn\u00ed\u017eila bolest. Mobilizace m\u016f\u017ee b\u00fdt prov\u00e1d\u011bna pasivn\u011b terapeutem, nabo aktivn\u011b pacientem. Manipulace vyu\u017e\u00edv\u00e1 kr\u00e1tk\u00e9, rychl\u00e9 pohyby kloubem v jeho fyzick\u00e9m rozsahu pohybu. C\u00edlem manipulace je rovn\u011b\u017e obnovit norm\u00e1ln\u00ed funkci kloubu, zlep\u0161it pohyblivost a zm\u00edrnit bolest.<\/span><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Sp<\/span>ortovn\u00ed a zdravotn\u00ed mas\u00e1\u017ee<\/h6>
Mas\u00e1\u017ee jsou terapeutick\u00e9 techniky kter\u00e9 vyu\u017e\u00edvaj\u00ed r\u016fzn\u00e9 typy manu\u00e1ln\u00edho tlaku a manipulate tk\u00e1n\u00ed, aby zlep\u0161ila krevn\u00ed ob\u011bh, uvolnila nap\u011bt\u00ed a zm\u00edrnila bolest. Mas\u00e1\u017ee mohou b\u00fdt zam\u011b\u0159eny na r\u016fzn\u00e9 oblasti t\u011bla, v\u010detn\u011b zad, \u0161\u00edje, ramen, kon\u010detin a dal\u0161\u00edch \u010d\u00e1st\u00ed t\u011bla. Mas\u00e1\u017ee mohou b\u00fdt pou\u017eity k \u0159e\u0161en\u00ed \u0159ady zdravotn\u00edch probl\u00e9m\u016f, jako jsou nap\u0159iklad bolesti zad, migr\u00e9ny, svalov\u00e9 k\u0159e\u010de a stresov\u00e9 reakce. Terapeut pou\u017e\u00edv\u00e1 r\u016fzn\u00e9 techniky, jako jsou hlazen\u00ed, ma\u010dk\u00e1n\u00ed, hn\u011bten\u00ed, t\u0159en\u00ed a vibrace, aby pomohl pacientovi relaxovat, zm\u00edrnil bolest a zlep\u0161il jeho celkov\u00fd zdravotn\u00ed stav. B\u011bhem mas\u00e1\u017en\u00ed terapie pracuje terapeut na identifikaci oblast, kter\u00e9 pot\u0159ebuj\u00ed l\u00e9\u010dbu a na vytvo\u0159en\u00ed plan l\u00e9\u010dby, kter\u00fd bude nejefektivn\u011bj\u0161\u00ed pro dosa\u017een\u00ed po\u017eadovan\u00fdch v\u00fdsledk\u016f.<\/span><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Cvi\u010debn\u00ed terapie
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<\/b>Cvi\u010debn\u00ed terapie je terapeutick\u00e1 technika, kter\u00e1 vyu\u017e\u00edv\u00e1 speci\u00e1ln\u011b navr\u017een\u00e9 cvi\u010debn\u00ed programy k \u0159e\u0161en\u00ed r\u016fzn\u00fdch probl\u00e9m\u016f s pohybov\u00fdm apar\u00e1tem a podpo\u0159e celkov\u00e9ho zdrav\u00ed. Cvi\u010debn\u00ed terapie m\u016f\u017ee b\u00fdt zam\u011b\u0159ena na r\u016fzn\u00e9 \u010d\u00e1sti t\u011bla, jako jsou nap\u0159\u00edklad z\u00e1da, krk, ramena, b\u0159i\u0161n\u00ed svaly, p\u00e1nev a doln\u00ed kon\u010detiny. Cvi\u010debn\u00ed terapie m\u016f\u017ee b\u00fdt tak\u00e9 pou\u017eita k pos\u00edlen\u00ed nebo uvoln\u011bn\u00ed sval\u016f, a  t\u00edm pom\u00e1hat k zvl\u00e1dnut\u00ed r\u016fzn\u00fdch stav\u016f  jako jsou nap\u0159\u00edklad bolesti zad, svalov\u00e9 dysbalance, probl\u00e9my s klouby, artritida, osteopor\u00f3za. Cvi\u010debn\u00ed terapie m\u016f\u017ee zahrnovat r\u016fzn\u00e9 typy cvi\u010den\u00ed, jako jsou posilovac\u00ed cvi\u010den\u00ed, stabiliza\u010dn\u00ed\/korek\u010dn\u00ed cvi\u010den\u00ed, aerobn\u00ed cvi\u010den\u00ed a jin\u00e9. <\/span><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Mobilizace a manu\u00e1ln\u00ed techniky Mobilizace a manipila\u010dn\u00ed techniky jsou terapeutick\u00e9 postupy, kter\u00e9 se pou\u017e\u00edvaj\u00ed k l\u00e9\u010db\u011b poruch pohybov\u00e9ho apar\u00e1tu, zejm\u00e9na p\u00e1te\u0159e a kloub\u016f. Mobilizace je technika, p\u0159i kter\u00e9 se pohybuje kloubem v r\u00e1mci jeho fyzick\u00fdch limit\u016f, aby se zlep\u0161ila pohyblivost kloubu a sn\u00ed\u017eila bolest. Mobilizace m\u016f\u017ee b\u00fdt prov\u00e1d\u011bna pasivn\u011b terapeutem, nabo aktivn\u011b pacientem. Manipulace vyu\u017e\u00edv\u00e1 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-423","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/back2balance.org\/en\/wp-json\/wp\/v2\/pages\/423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/back2balance.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/back2balance.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/back2balance.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/back2balance.org\/en\/wp-json\/wp\/v2\/comments?post=423"}],"version-history":[{"count":20,"href":"https:\/\/back2balance.org\/en\/wp-json\/wp\/v2\/pages\/423\/revisions"}],"predecessor-version":[{"id":1079,"href":"https:\/\/back2balance.org\/en\/wp-json\/wp\/v2\/pages\/423\/revisions\/1079"}],"wp:attachment":[{"href":"https:\/\/back2balance.org\/en\/wp-json\/wp\/v2\/media?parent=423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}